Xylitol Gum Low Carb Diet. This minty-fresh gum is gluten-free, aspartame-free, sugar-free, and zero calories. Most commercial xylitol is extracted from the bark of birch trees and used as a sugar substitute in things like sugar-free chewing gum as well as sugar-free keto and low-carb diet treats.
Xylitol Sweetener: Low-Carb Sugar Substitute Guide. It works great, and many dentists themselves use it to combat bad breath as well as to prevent acid reflux as it stimulates the production of saliva. If you're aiming to stay low carb, steer clear of the sweeteners to the right in the picture above.
This minty-fresh gum is gluten-free, aspartame-free, sugar-free, and zero calories.
There are no sugar alcohols, no aspartame, no sugars but natural substitutes like Xylitol.
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Xylitol is a naturally-occurring sugar alcohol found in plant material. Spry Gum is actually a dental product and was developed to specifically improve your oral health. On a keto diet, it should only be used in very small amounts.
